Why do we keep ourselves so busy—and what are we avoiding by doing so? In this episode, I explore how our constant busyness can become a distraction from truly knowing ourselves. I’ll share how the ego resists stillness and why even just a few minutes of daily meditation can begin to shift everything.
Click Here to see how happy you are. If you’d like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.
