I'm thrilled to share another dose of insights, wisdom, and reflection with you.
2 Insights from Me
"Meditation opens us to the realization that we are vaster than our passing thoughts." - Monique Rhodes
"Each instant holds a chance for conscious choice, a fresh path to mindfulness." - Monique Rhodes
2 Quotes From Others
"Arrange whatever pieces come your way. Real happiness isn't something large and looming on the horizon ahead, but something small, numerous and already here. The smile of recognition from someone you love; the first sip of coffee in the morning, the warmth of a dog's leap on your lap, these are the moments that build our lives." - Virginia Woolf, English Writer
"Many persons have a wrong idea of what constitutes true happiness. It is not attained through self-gratification but through fidelity to a worthy purpose. Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best." - Helen Keller, American Author and Educator
1 Question For You
Reflect on how your idea of happiness has changed as you’ve aged. What made you happy 10 years ago versus what makes you happy now?
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