I'm thrilled to share another dose of insights, wisdom, and reflection with you.
2 Insights from Me
"Happiness thrives in the soil of mindfulness; it's cultivated through the practice of being present in the moment, savoring the simple joys life offers." - Monique Rhodes
"The pursuit of happiness is less about pursuing and more about letting go of what weighs down our spirits. It's in the release that we find peace." - Monique Rhodes
2 Quotes From Others
"Resilience is not about being able to bounce back like nothing has happened. It's about moving forward with greater wisdom and strength gathered from our experiences of adversity. It’s about a willingness to let those hard times change you, so that you emerge not the same but stronger, more generous, and more driven than ever before. This process of enduring and evolving in the face of adversity is where true happiness is forged; not in the absence of trouble, but in our ability to deal with it, learn from it, and grow from it." - Sheryl Sandberg, Technology Executive and Author
"There is a crack in everything, that's how the light gets in." - Leonard Cohen, Singer-Songwriter and Poet
1 Question For You
Think back on a moment of significant challenge in your life. How did facing this challenge and moving through it change you?
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