What if your happiness had nothing to do with your circumstances—and everything to do with your mind? In this episode, I explore how learning to work with your thoughts, especially during challenging moments, is the most powerful path to peace. I’ll share why meditation is essential not just when life is calm, but when it’s stormy.
Click Here to see how happy you are. If you’d like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.
This is so powerful. I am close to a very negative person and sometimes it’s a struggle to stay positive. It’s almost like they WANT you to wallow in negativity with them….I refuse to do it.