What’s the most powerful tool to transform inner criticism into inner confidence? In today's episode, I share insights on how to shift that critical inner voice into one that supports and uplifts you. We dive into the concept of the "inner parrot," a term I use to describe how our beliefs about ourselves are echoed back to us by our thoughts. If you’ve ever struggled with self-judgment, this episode offers a glimpse into how you can start transforming that voice today.
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