Most people think anxiety, stress, and worry are all the same thing. They’re not—and that misunderstanding might be making things worse. In this episode, I’ll guide you through a powerful reframe that changes how you experience these emotions. If anxiety has ever felt overwhelming or confusing, this conversation will bring a new kind of clarity.
Click Here to see how happy you are. If you'd like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.
