In The 10 Minute Mind, one of the techniques I use is dropping the mind into the body. In today’s podcast, I explain what that means and why it is so powerful.
By Monique Rhodes
November 21, 2020
By Monique Rhodes
November 21, 2020
In The 10 Minute Mind, one of the techniques I use is dropping the mind into the body. In today’s podcast, I explain what that means and why it is so powerful.
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