By Monique Rhodes
September 30, 2021
Is healing a destination, or is it an ongoing practice? In this episode, I explore whether true healing has an endpoint or if it’s a lifelong journey of growth and self-compassion. I’ll share why daily practices—like meditation and kindness toward ourselves—are essential for maintaining and deepening our inner peace.
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Love it! There are people I love who have addiction problems-alcohol, over work, eating, exercise, buying, collecting and I also had and have all those tendencies. Where do you begin to help self and others when no one says it out loud and these behaviours are very serious but outward functioning and results and speech all conspire to keep the lid on. There are ten elephants in the room but everyone is happy happy!