Think meditation is about clearing your mind or becoming your “best self”? Think again. In this episode, we explore the radical idea that you don’t need to fix, change, or improve anything—you just need to learn how to see what’s already here. If you’ve been trying to meditate but feel like you’re doing it wrong, this perspective might change everything.
Read the full podcast transcript here.
Click Here to see how happy you are. If you’d like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.
