What To Do When Therapy Isn’t An Option

By Monique Rhodes

August 17, 2026


You finally looked up therapists. Then you saw the price, did the maths against everyone else's needs, and quietly closed the laptop. This episode is about that moment, and what it actually costs you to keep filing yourself under later. Not a substitute for therapy, and not a consolation prize. A real, grounded answer to the question of what you do while you're waiting for something you can't afford yet.

Think you’re doing okay? This quiz might surprise you.

Most people don’t realize what’s really influencing their happiness — until they take this.

Click here to take the Happiness Quiz and discover what’s actually going on beneath the surface.

It only takes a few minutes, but it could change the way you see your life forever.

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