How can we truly live each moment rather than just pass through it? In this episode, I reflect on the quiet power of presence—the joy of tasting your coffee, of really hearing a loved one’s voice, of noticing the wonder woven into everyday life. Together, we’ll explore how letting go of future-chasing and past-carrying allows us to find beauty right where we are.
Read the full podcast transcript here.
Click Here to see how happy you are. If you’d like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.
