Do you want to know a quick and easy way to reduce your stress and anxiety and feel happier? Here it is! One of my favourite lifelong strategies.
By Monique Rhodes
June 14, 2022
By Monique Rhodes
June 14, 2022
Do you want to know a quick and easy way to reduce your stress and anxiety and feel happier? Here it is! One of my favourite lifelong strategies.
Check out The Happiness Baseline, my course with a 100% success rate in increasing the happiness levels of course graduates – and refunds your course fee when you complete it. Now that's something to smile about.
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Years ago I had a friend who was trying to eat healthy but loved a certain drink she could get at Starbucks which she use to buy daily. In the end she and her family made a pact that on the first Sunday of each month they would meet at Starbucks and she could have her calorie fulled drink while catching up with the family. Even today, years later, I marvel at how she took this sinful calorie laden drink and turned it into a much antisipated family outing.
I love this story! What a great way to manage it! đź’•