By Monique Rhodes
November 18, 2022
Today we dive a little deeper into why switching is having such a negative effect, not only on our work lives but on our lives as a whole.
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I have started no-phone Fridays. I turn my phone off when I go to bed on Thursday and don’t turn it back on until Saturday morning. It has been a game changer for me.
I love this! Yes a call it the Tech-Sabbath!💕