I'm thrilled to share another dose of insights, wisdom, and reflection with you.
2 Insights From Me
"Stop waiting for life to hand you happiness on a silver platter. Go out and take it." - Monique Rhodes
"Fear is a liar dressed up as logic. Call it out." - Monique Rhodes
2 Quotes From Others
"Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Taking care of yourself ensures that you are able to give your best to the world. It is through self-care that you maintain your health, vitality, and ability to make a positive impact." - Parker Palmer, American author, educator, and activist
"When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life. Prioritizing your own happiness and well-being is an essential aspect of self-love. By making space for what you love, you enrich your life and cultivate a sense of fulfillment." - Jean Shinoda Bolen, American psychiatrist and author
1 Question For You
Reflect on a recent instance when you discovered something that brought you joy. How did prioritizing your happiness in that moment affect your overall well-being? What barriers do you face in consistently making space for these activities in your life?
This month’s Spotlight Session is focused on unlocking emotional resilience—how to break free from the grip of past trauma and build a foundation of strength, happiness, and peace, no matter what life throws at you. In this transformative session, you’ll discover practical tools and strategies to shift your mindset, cultivate emotional balance, and reclaim control of your happiness.
Don’t miss this opportunity to invest in yourself—click here to join this month’s Spotlight Session and start your journey toward lasting emotional well-being.
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