How do you respond when others’ actions feel selfish or hurtful? In this episode, I explore how our reactions are often tied to unresolved pain from our past. I’ll share how understanding someone’s story and seeing the world from their perspective can lead to compassion—for them and for yourself.
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Very helpful, Monique ❤️🩹. Growing up, I suffered from witnessing my parents being called names (i.e. Dumb Polack ) because of their immigrant status. I grew very resentful and hid my nationality from others.
My husband of 49 years is always asking people where they are from. We have discussed my experience and I have requested him not to inquire. But his inquiries continue and are met with a friendly response.
From this podcast I will try your approach of having compassion with this young part that gets triggered and release my fear his inquiry is kind and from genuine curiosity. ❤️🩹