If You Only Do One Thing for Your Happiness, Do This

By Monique Rhodes

January 14, 2026


Something subtle is stealing happiness from even the most self-aware people — and most don’t realise it until they’re already running on empty. In today’s episode, I’ll walk you through the surprising reason happiness slips away… and the one gentle shift that can change everything.

If you’ve ever felt like happiness keeps slipping through your fingers, this is for you.

Click Here to see how happy you are. If you'd like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.

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