How Change Works

By Monique Rhodes

July 6, 2021


What if healing didn’t mean getting it right once and for all—but instead, learning how to return to yourself again and again with kindness? In this episode, I talk about the real process of change—how it’s not linear, but layered. I’ll share a powerful metaphor to help you understand why setbacks aren’t failures, and how learning, relearning, and patience are the heart of transformation. Let’s explore what it really takes to walk a new path, and why being gentle with yourself is the bravest thing you can do.

Click Here to see how happy you are. If you’d like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.

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