How often do we expect big results from short bursts of effort? In this episode, I explore why true progress isn’t about intensity but about consistency. I’ll share how small, daily actions—repeated over time—are what truly lead to mastery and transformation.
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Once again you teach us valuable life lessons from your incredible life. Thank you for your sharing and teaching us. You are amazing. Have a lovely day Monique.
Thank you Monique. Have you read GRIT by Angela Duckworth? She talks about this and calls it “deliberate practice”.
I haven’t read it yet. It’s on my list. I’ve heard a few interviews with her and love her!
Thank You, what an excellent message!