Have you ever set a goal, only to feel discouraged when you don’t reach it as quickly as you thought you would? If so, this ...
Are you tired of the constant comparison that leaves you feeling inadequate? In today’s episode, I explore how the habit of comparing ourselves to others, ...
Do you ever find yourself feeling let down when expectations aren't met? In today's episode, I dive into the importance of managing our expectations, both ...
Is there such a thing as a safe investment when it comes to love? In this episode, I explore the inherent risks and rewards of ...
What if true gratitude extends beyond what we have and also includes what we don’t? In this episode, we delve into a unique approach to ...
Have you ever wondered how to protect yourself from toxic relationships without letting them drain your energy? Today, I talk about setting boundaries and maintaining ...