What if distraction isn’t the problem, but how we recover from it is? In this episode, I dive into the challenges of staying focused in a world designed to pull us away from what matters. From setting boundaries with others to managing our own habits, learn how to reclaim your time, reset quickly, and get back on track with clarity and purpose.
Click Here to see how happy you are. If you’d like to know more about what I teach, come to iintendtobehappy.com—it’s a great place to begin your journey with me.
I never knew you could set limits for apps. I have just set limits for the two apps I spend most time on. I’m curious to see how it will work.
I think this will make a big difference for you Claire 💕