By Monique Rhodes
December 14, 2022
Today I want to teach you a technique to open yourself even further in your meditation practice using the breath.
Click Here to see how happy you are.
If you like this podcast, we would love you to give a review. Here is how you do it.
I will try this out when I meditate again! Thank you for this extra way to handle our breath!
Inspiring thought and exercise to practice while meditating.
Thank you for this explanation.
Breathing, me breathing, me!
Check out The Happiness Baseline, my course with a 100% success rate in increasing the happiness levels of course graduates – and refunds your course fee when you complete it. Now that's something to smile about.
Please log in again.
The login page will open in a new tab. After logging in you can close it and return to this page.
We honor your privacy and will never sell nor share your email address.