I'm thrilled to share another dose of insights, wisdom, and reflection with you.
2 Insights from Me
"Happiness arises from savoring the ordinary and finding joy in everyday moments." - Monique Rhodes
"Practicing mindfulness is simple; the real challenge is remembering to be mindful." - Monique Rhodes
2 Quotes From Others
"For to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others. Happiness is more than personal contentment, it can be deeply connected with the freedom and happiness of others around us." - Nelson Mandela, South African Leader
"If you want to be happy, be. The formula for happiness is simple: it does not depend on external factors but on our desire to feel happy. We are as happy as we decide to be." - Leo Tolstoy, Russian Author
1 Question For You
How do you personally define happiness? Do you see it as a fleeting moment or a more persistent state of being?
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