Feeling Overwhelmed by Your Self-Improvement Journey?

Don't worry; you're not alone. We understand that embarking on a deep transformative path can sometimes feel daunting. That's why we're excited to offer you The 10 Minute Mind — a simpler, more accessible way to maintain your momentum towards a happier, more peaceful life.

Start Your Day with Clarity and Peace — Just 10 Minutes at a Time

The 10 Minute Mind is a daily meditation program designed to fit seamlessly into your busy schedule, giving you the tools to start each day with a clear, calm mind. It's about taking small, manageable daily steps to build lasting habits that lead to big changes.

The 10 Minute Mind is used in over 70 colleges and universities worldwide. 

What's Is The 10 Minute Mind?

  • Daily Guided Meditations: No need to stress about doing it right. Our guided sessions lead you through each step.
  • Mindfulness Practices: Learn to stay present and reduce stress, no matter where you are or what you're doing.
  • Practical Tips for Busy People: Incorporate mindfulness into your daily routine, in ways that actually fit your life.
  • Efficient and Effective: Maximize the benefits of mindfulness with just 10 minutes a day.
  • Flexible and Convenient: Access the program anytime, anywhere—perfect for even the busiest schedules.
  • Supportive and Guiding: Feel supported with tips, reminders, and insights delivered straight to your inbox.

Take Advantage of This Special Offer. 

We know you're committed to your personal growth. The 10 Minute Mind is the perfect tool to ensure you continue to advance without feeling overwhelmed. 

Only: $9 per month

Click above to embrace a more mindful approach to your daily life—one that brings peace, clarity, and joy in just 10 minutes a day.

Sophie Martin, Melbourne, Australia

"The practical tips in 'The 10 Minute Mind' have made it so easy to weave mindfulness into my day-to-day activities. It’s not just about sitting quietly; it's about being more present in every moment."

Benjamin Clarke, Cairo, Egypt

"With 'The 10 Minute Mind', I've finally found a way to incorporate mindfulness into my hectic schedule. Just 10 minutes every morning has dramatically improved my focus and lowered my stress levels."

Sally Brimms, London, UK

""I always thought meditation wasn't for me because I couldn't sit still for long. 'The 10 Minute Mind' showed me that even short sessions can have a profound impact on my mental well-being."

Ian O'Reilly, Dublin, Ireland

"As someone new to meditation, 'The 10 Minute Mind' was the perfect start. It's accessible, easy to follow, and really makes a difference. I’m less anxious and more at peace throughout the day."

Luisa Gomez, Bogotá, Colombia

"This program has been a lifesaver! It's amazing how just 10 minutes of guided meditation each morning can change the entire tone of my day. I feel calmer and more prepared for whatever comes."

Steven Geling, Manhattan, New York, USA

"Starting my day with 'The 10 Minute Mind' has become my favorite ritual. It helps me center myself and approach the day with positivity and strength. Absolutely recommend it to anyone looking for peace of mind!"

Only: $9 per month

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Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using our products.

Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of YBSELF products and related products are not intended to represent or guarantee that anyone will achieve the same or similar results.

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