Over 70 Universities and Colleges Use Her Program, The 10 Minute Mind

Meet Monique Rhodes.

Monique is a Happiness Strategist who teaches students and corporations around the world how to master their lives. She has spent the last 25 years studying the mind and its relationship to happiness and suffering.

Over 70 universities and colleges use her program The 10 Minute Mind®. Her 8-week online course, The Happiness Baseline, has a 100% success rate in raising the mental wellness for every student who has completed it.

Monique hosts the daily In Your Right Mind podcast, where she discusses how a series of small habits determine our well-being.

In 2010 Monique received a nomination for the prestigious New Zealander of the Year Award.

Meet Monique

It's not often that you get to interview someone who has lived a life as fascinating as Monique has.

At the age of 19 Monique ended up in a hospital, having tried to end her own life. She then went on a journey that took her all over the world to discover why some people suffer as she did and why some people are happy. Monique wanted to know if it was possible to run her life around. Not only did Monique achieve this goal, but she also lived an extraordinary life along the way.

Now Monique teaches everything she learned and is one of the foremost teachers of Happiness Strategy.

The Highlights Reel

Travelling the world as a professional musician playing for crowds of up to 10,000 people a night
Opening two European tours for Chuck Berry
Being one of only a few westerners ever to be asked to perform in the tiny Himalayan Kingdom of Bhutan (Mick Jagger also performed there)
performing for the Dalai Lama
Being one of only a few westerners ever to be asked to perform in the tiny Himalayan Kingdom of Bhutan (Mick Jagger also performed there)
performing for the Dalai Lama
Collaborating with prominent spiritual teachers, including Thich Nhat Hahn, Ekhart Tolle, and Pema Chödrön on the Heartbeats album, which she also produced in partnership with Sounds True.
Producing a platinum-selling charity album in New Zealand in association with Sony Records
Being nominated for New Zealander of the Year in 2010 for her charity work
starting and running her own successful business
Riding a motorcycle through India for 4 years alone
Two solo retreats in the Himalayas where she spent 2 weeks at a time alone in a room meditating with no distractions
Having her program The 10 Minute Mind in every public university and college in NYC
Travelling the world as a professional musician playing for crowds of up to 10,000 people a night

Listen to Monique's Previous Interviews

Monique presents on a variety of topics, including happiness, mindfulness meditation, and how to excel in your life. Talks are crafted for each audience and designed to educate as well as entertain.

TOPICS

What your audience could learn from Monique:

TOPIC #1

The Secret To Being Happier

Practical tools to increase your happiness
The understanding of where happiness comes from and how to take charge of it
Insight into why happiness is actually a habit

TOPIC #2

How to Reduce Overwhelm

Insight into where stress and anxiety is coming from in our modern world
Practical guidelines to reduce it

TOPIC #3

How to Live an Extraordinary Life

How to get the most out of your life no matter how old you are
Why living to your full potential is accessible to anyone

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