I'm going to say the thing nobody in your life will say to you.
The reason you keep saying yes — the reason you give and give and end up empty — is not because you are a kind person. It is because you are frightened. And until you can see that clearly, nothing changes.
In this episode I unpack the difference between kindness and the survival reflex that looks like kindness from the outside, why most people-pleasing advice doesn't work, and the small, hard question to ask yourself the next time you say yes.
Think you’re doing okay? This quiz might surprise you.
Most people don’t realize what’s really influencing their happiness — until they take this.
Click here to take the Happiness Quiz and discover what’s actually going on beneath the surface.
It only takes a few minutes, but it could change the way you see your life forever.
