You already know information isn’t your problem.
If information alone could make you happy, it would have worked by now.
The real problem is this:
You understand a lot about happiness, but your day‑to‑day life doesn’t reflect it.
You start things that feel exciting at first, then “real life” takes over and you quietly stop.
You’re harder on yourself than anyone else, and even when things are okay on the outside, you don’t feel okay on the inside.
The Happiness Baseline Live is designed to solve that gap — not by giving you more to think about, but by walking you, step by step, through what to actually do for 8 weeks with me beside you.
Over 8 weeks together you’ll get:
8 live weekly sessions with me
Each week we meet live. I teach you that week’s pillar of happiness, coach you, and answer your questions so you’re never left wondering if you’re doing it right.
Daily 10‑minute practices
Simple, guided audio practices you can fit into a real life. Ten minutes a day is enough to re‑wire your baseline when you’re consistent.
Clear weekly focus
One pillar per week, so you’re not overwhelmed. You always know exactly what to work on between calls.
Support from a like‑minded group
You’re not doing this alone. You’re surrounded by people who are serious about changing, just like you.
This is the same proven system that has given The Happiness Baseline a 100% success rate in increasing graduates’ happiness and a 92% completion rate — now with me live with you each week.
There is no course fee for The Happiness Baseline. Instead, you put down a $497 Accountability Bond to reserve your place.
Here’s how it works:
You put down $497 as your bond.
You complete the 8‑week program within 10 weeks.
You let us know you’ve finished.
We return your $497 (minus a small processing fee). No hoops. No drama.
Why this matters:
The average online course has about a 3% completion rate.
The Happiness Baseline has a 92% completion rate because your brain knows your money is on the line.
When you finish, your transformation has effectively cost you nothing.
Right now, the bond is $497. When it moves to $997, the program will be exactly the same. The only thing that changes is the amount you’re putting down to make sure you finish.
Put simply: the bond is the reason this works when everything else hasn't.
By the end of our 8 weeks together, you can expect:
A quieter, kinder mind
Less self‑attack, less rumination, more space inside your head.
More emotional steadiness
You don’t get thrown as far or as long by other people or by life.
Follow‑through you can trust
You prove to yourself that when you commit to something important, you actually finish it.
A different relationship with yourself
You start to experience yourself as someone worthy of care, attention, and joy — not as a problem to be fixed.
A future that feels possible again
You have tools, practices, and a system you can keep using, rather than a “high” that fades after a weekend.
You’ll still have your responsibilities, your family, your job.
The difference is that, for 8 weeks, your happiness is no longer an afterthought.
The Happiness Baseline Course was a life-changer for me and I saw immediate results. This course has made life better for me as well as for those around me. My life is full of people who notice the changes in me and want to know what I'm doing. They are able to see my happiness, which I love.
I am so grateful for this course. It has been absolutely pivotal for my growth and healing. I saw a change in myself within the first week. Now, I have never felt happier. Thank you.
Monique supported and guided me to explore the areas that were preventing me from moving forward. It felt like I had started a process to clear out all the junk in my head and get rid of the things that were not serving me. The world would be a better place if more people experienced such personal growth.
Thank you, Monique, for an amazing course that has profoundly changed the way I navigate through my life. I have appreciated the in-depth and substantive daily content, your exceptional talent as a teacher, and most of all, the care and love you pour into your students. I feel like you have taken this journey with me, day by day, and I have deeply benefited from that. You helped me stick with it and I am immensely grateful.
This journey has been life-transforming. I can now stop panic attacks, which happen much less often. My life is more intentional, filled with supportive people, grounded, and more connected than it has ever been. I am happy regardless of what is going on around me! Thank you Monique for changing my life!
The Happiness Baseline has made a very positive change in me. I feel happier, calmer, more connected with other people and have a greater sense of peace and serenity. I am less reactive and more optimistic and positive. It has been a wonderful experience that I expect will pay me dividends for the rest of my life.
The Happiness Baseline is for people who want a quick way to increase their happiness. I loved it!
This has been an absolutely amazing course! I am so much happier and in a much better mood generally throughout my day. My family has even remarked on my changes.
I love how my thoughts and perspectives have shifted as I have taken this course. I now find myself in such a calmer space and so much more present in my day and not looking back thinking how could I have handled that differently.
If you’ve already completed The Happiness Baseline this is the BRAND NEW updated course.
Doing this work a second time:
Many people repeat this kind of work because every time they do, they meet a different version of themselves. If that’s you, this live round is the perfect place to come back in. Especially as there is new information in the course.
Click the button and put down your $497 Accountability Bond.
You’ll get your welcome email with all the details and dates.
We start together and meet live once a week for 8 weeks.
Between sessions, you watch the videos and do your simple daily practices.
You complete the program within 10 weeks.
You tell us you’re done and choose:
get your $497 back, or
roll it straight into The Happiness Mastery Course for $1.
At 19, I tried to end my life. I was convinced that deep, genuine happiness was for other people — people who hadn’t gone through what I had.
The work I’ve done since then turned my life into something I couldn’t even have imagined back then. The Happiness Baseline is the system that came out of that journey.
If you felt something open in you during our class together, this is your chance to not let that close again.
Give yourself 8 weeks where your happiness is non‑negotiable.
Not most. Not the majority. Every single person who has completed this program has come out measurably happier than when they started.
You took the quiz. You know where your gaps are. You know something needs to shift.
Put down your $497 bond which comes back to you when you finish. After the timer runs out, that bond doubles to $997.
The program is identical. The only difference is $500.
The only question is whether you're ready to do something about it today with no financial risk, no guesswork, and a system that has a 100% success rate for the people who see it through.
Your happiness is not a distant dream. It's 8 weeks away.
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