Monique’s live classes are nothing short of amazing. Her empathetic approach makes each session feel safe and nurturing, allowing me to explore myself and my blocks at my own pace.

Live Sessions: Unlock an extraordinary experience with this exclusive live offering of Redefining Beauty. Benefit from the rare opportunity to attend 8 live, one-hour weekly sessions, which will be infused with real-time interaction, guidance, and support.
Exclusive Access: This is your chance to dive deep into a transformative curriculum, receiving immediate feedback and powerful, real-time guidance. We cannot guarantee that this course will be available again—don't miss your chance to participate in this unparalleled opportunity to redefine and embrace your inner beauty.
WATCH THIS SPECIAL VIDEO
As a valued member of the Bright Line Eating community, you know the power of breaking free from the food struggles that once held you captive. Now, I invite you to extend that empowering journey into the realm of self-perception and body image.
Embark on a transformative journey with Redefining Beauty a course uniquely designed to complement your Bright Line Eating experience. This course isn't just about changing what you see in the mirror—it's about evolving how you feel within.
Together, we'll step beyond societal standards and external pressures that have for too long dictated self-worth. You'll learn to reclaim and redefine your body image, breaking free from societal constraints and externally imposed beauty ideals.
Imagine a life where your self-esteem isn't tethered to the scale but instead soars with the recognition of your body's resilience and the respect it deserves. As you steer away from critical self-judgments, you'll navigate towards a space of positivity and empowerment, where the body is celebrated for its uniqueness, strength, and intrinsic beauty.
Through this course, you will:
Join us as we harness the power of perspective, allowing ourselves to foster a relationship with our bodies nourished by love, understanding, and kindness. In taking command of our perception, we unveil a pathway to enhanced confidence, self-esteem, and an enriched sense of personal fulfillment.
Are you ready to view yourself through a lens of compassion and authenticity, just as you've learned to approach your relationship with food? Let's continue to grow and thrive together, embracing the beauty that comes from within.
Your journey towards a positive body image starts here.
We’ll meet online once a week for eight weeks, creating a space for real-time interaction and learning. Each session is designed with a specific focus, taking you step-by-step through different strategies and discussions to help nurture self-acceptance and redefine your perception of beauty. Your questions and experiences are a welcome part of the dialogue, making the content more relevant and practical. This live format aims to make each session a clear, direct, and engaging part of your journey toward shifting your image of your body and embracing your inner beauty.
These live sessions are designed to be interactive and practical. You’re encouraged to ask questions, share experiences, and engage actively in discussions. This approach not only makes each session more informative but also supports a community where everyone learns from each other’s experiences and perspectives. Your participation will make the course more relevant and beneficial for you and others.
This live format offers a unique learning experience. It allows for real-time feedback and personalized guidance during the course. Engaging live makes the course more interactive, providing an opportunity for shared learning and community building. This format is a unique offering, focused on enhancing your journey towards improved self-acceptance and a redefined sense of beauty.
“Monique Rhodes is a teacher for the ages. In the tradition of the Dalai Lama, M. Scott Peck, and Eckhart Tolle, her wisdom calls us all to a new state of awareness and radiance. Where Monique Rhodes goes, I will follow. I know her deeply. She’s the real deal, through and through.”
SUSAN PeiRCE-THOMPSON, PhD
CREATOR, BRIGHT LINE EATING
Stop letting societal standards and comparisons dictate your self-worth and body image.
Start embarking on a journey toward confidence, self-acceptance, and a genuine connection with your inner self.
Have previous attempts to embrace your body and beauty felt unfulfilling or unsuccessful?
Or perhaps external influences and societal pressures have been holding you back.
This course is meticulously crafted to address these challenges, guiding you on a transformative journey to redefine beauty and cultivate self-love. Let’s navigate this path together, fostering a space where you can flourish in self-acceptance and joy.
A Bright Line Eating Special Feature: Your Body Image, Reimagined
Why This Course Is Essential for Bright Line Eating Members:
Bright Line Eating has been a transformative experience for so many, creating a sanctuary from the chaos of dietary struggles and establishing a foundation of control and peace with food. However, the journey toward total well-being doesn't stop at what you eat—it's also about loving and accepting the body that's been with you every step of this journey.
Deepening Your Bright Line Eating Principles:
This course is a natural extension of the Bright Line Eating philosophy. Here, we'll apply the principles of clear boundaries and unconditional self-care to the way you perceive and treat your body. It's about reinforcing the bright lines around how we let external standards affect our internal peace.
Break Free From Comparisons:
It's common to find the echoes of past challenges in the way we view our bodies. This is your chance to break away from those patterns. Like how Bright Line Eating has helped you manage your relationship with food, this course aims to manage the external influences and societal pressures that impact your body image.
Tailored for Your Journey:
This isn't a one-size-fits-all approach. Just as Bright Line Eating respects your unique relationship with food, this course acknowledges and embraces your individual journey towards body positivity. We’ll provide you with the tools to foster an environment where you can celebrate your progress, cherish your body, and continue moving forward with confidence and self-acceptance.
Together on This Path:
As a community, we've witnessed the power of support and understanding in achieving personal goals. This course is an invitation to explore a new dimension of self-growth, surrounded by the Bright Line Eating community that knows the significance of each small step towards a happier, healthier life.
Embrace this opportunity to expand the success you’ve found with Bright Line Eating into all facets of self-image and self-love. Your journey toward positive body image, alongside your journey with food, awaits.
Monique’s live classes are nothing short of amazing. Her empathetic approach makes each session feel safe and nurturing, allowing me to explore myself and my blocks at my own pace.
Monique’s sessions are imbued with warmth and wisdom. She makes us all feel special.
I always look forward to Monique’s live classes. She fosters a community feeling, making it easy to share and grow together in practice. Her classes are the perfect blend of knowledge and practice.
Monique’s classes are fantastic! She has a natural talent for guiding people through practices that get you to your goal. I find her to be a beacon of light.
Every class with Monique feels like an inward journey. Her guidance is gentle yet powerful, making understanding how to be happier seem accessible and relatable. She is a master teacher!
Monique’s live classes have been a life-changer for me. Her warm presence and insightful teachings instantly create a space of tranquillity and learning. She has a unique way of making each session feel personal and profound.
I’ve spent over 25 years navigating personal struggles and depression, and now, I'm here to guide you through a transformative journey towards self-acceptance.
My practical approaches have been integrated into programs used by over 70 educational institutions globally, influencing thousands to lead positive and fulfilling lives.
As a Happiness Strategist, I specialize in quick and effective transformation methods. My coaching is focused on identifying your obstacles and providing actionable strategies to overcome them.
Join me in this course, and let’s work together to dismantle the barriers holding you back from embracing a happier life and a more authentic self.
Spaces are limited in this one-of-a-kind live offering of Redefining Beauty. Reserve your spot to embark on a transformative journey that redefines beauty standards, nurtures self-acceptance, and cultivates a deep, loving relationship with your own being.
The classes begin on January 16, 2024.
One-time Payment
Four Monthly Payments
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