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The Stress Meditation Program


I have created a series of special tracks to help you manage the stress and anxiety you might be feeling – The Stress Meditation Program.

We know things are stressful right now.


Powerful Meditations To Relieve Your Stress – The Stress Meditation Program

Get this Program, a special stress relieving series, to help you let go of your stress quickly.


We are living in stressful times.

There is no doubt that we are facing unprecedented changes to our stress levels. We are a generation who is dealing with factors that our unique to our times. Covid, information overload, work that seeps into our private lives and disconnected communities are only a few of the ways that increased stress levels are more and more the norm. It is vital that we are able to destress quickly and effectively. That is why I have created this Program. I want you to be able to sit down, put your headphones on and let me guide you out of your stress. Come and join me as I teach you three powerful stress relieving meditations.

monique rhodes values

I believe happiness is possible for everyone.......

happiness focused

heart centered

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great value for money