Find the path to true and permanent happiness.

Take my quiz and find out how happy you really are – with easy and proven ways to make happiness a permanent resident in your life.

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There's no better time than right now to get the one thing we all deserve but struggle to sustain: real happiness. 

My mission in life is to lead you toward a lifetime of happiness. To accomplish that, I combine teachings with powerful, habit-changing programs and courses that help you discover how to work with your mind to create the life of your dreams. 


Be Happier Than You Thought Possible!

Discover true happiness in your life with my courses that have a 100% success rate in raising the happiness levels of course graduates.


The 10 Minute Mind®

My signature 10-minute daily online mindfulness meditation program I created for people who think they can’t meditate (hint: yes you can!).

Hi, I'm Monique!

Through my best-selling meditation program, popular online courses, and inspirational daily podcast, I teach people how to live the life of their dreams. 

I’m not here to give you academic theories. I know exactly what it’s like to feel deep despair. But through years of learning and experience with changing my own life, I also know the direct path to overcome obstacles to happiness. 

I am now living the life I dreamed of. If I can do it, anyone can. 

Happiness is not something that can be found outside of yourself. It's something that needs to be nurtured inside of yourself first. Let me show you how!

Have a listen to my daily podcast: In Your Right Mind

Receive a daily dose of some seriously inspiring insight, presented in perfectly portable bite-size chunks. Every episode is loaded with actionable insights that you can put into practice immediately to bring more happiness into your life. 

Find out why In Your Right Mind is a daily ritual for thousands of people worldwide.