The Stress Meditation Program

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The Stress Meditation Program

You'll receive three powerful stress-busting guided meditations that will enable you to not only decrease your stress in the short term but also increase your resilience to it.

The Happiness Baseline
The Happiness Baseline × 1
Subtotal $500.00
Total $500.00

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start to take charge of your stress!

100% Success Rate

100% of people who complete this course are happier at the end of it. We test at the start and at the end with the industry standard happiness test.

Fast, Tangible Results

Within the first few weeks most people start seeing changes in themselves. You'll start to feel more confident and often your relationships with others will begin to improve. By the end of the 8 weeks you're going to feel awesome.

Direct Access To Ask Questions

During this course you will receive exclusive access to ask Monique any clarifying questions you might have. You will be supported every step of the way.

What People Are Saying

“Thank you for these meditations Monique!"

I have them at the ready and when the stress overtakes me, which it often does, I use them as my go to. They are now an essential part of my stress toolkit.

Tami Soriano - Austin

"The Stress Meditation Program has helped me immensely."

I am always on the move with my college studies. I struggle to find a rest from the stress that I feel I am consistently under. I use these meditations often. Most importantly I remember the messages from them when I am seeing my stress levels rise. A wonderful program.

Sally Waldron - New York

"I love these meditations."

I rotate them throughout the week and they keep me calm!

Jamie Toms - Sydney

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