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If you want to reduce your stress and anxiety quickly, you can use a couple of quick techniques. In today’s podcast, I share them with you. If you like this podcast, we would love you to give a review. Here is how you do it. ...

Life is just a series of moments strung together. And in this very moment, everything can change. If you like this podcast, we would love you to give a review. Here is how you do it. ...

I was coaching one of my students the other week about being enough. I think this is a lesson for us all. If you like this podcast, we would love you to give a review. Here is how you do it. ...

If you want a peaceful world, it has to start with you. But how can we find peace when events and people hurt us? If you like this podcast, we would love you to give a review. Here is how you do it. ...

After one year and nine months, I landed in LA again. It feels good to be back in the world. If you like this podcast, we would love you to give a review. Here is how you do it. ...

It’s not possible to control the rain. However, there are choices in the way you respond to it. If you like this podcast, we would love you to give a review. Here is how you do it. ...