One of the ways that I keep happy is by being careful to try and see what is actually happening. Otherwise, it can be easy for my imagination to run off on me.  ...

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One of you asked me this question - How did you get beyond the hurt of a family that did not support you? In today’s podcast, I answer it.  ...

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It's been a tough week. Even those who don't live in the United States have felt devastated by the past day's events. My heart goes out to all those directly affected. However, there are so many indirectly affected. I can't imagine the fear of so many young people going to school. I can't imagine the fear in ...

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What happens when people come and go from your life? It can be unsettling at best and painful at worst. Here are some thoughts to manage it.  ...

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Knowing how to trust your gut can make life so much easier. But how do you know which is the gut helping you or the ego hindering you? ...

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I have seen a lot of suffering in my life. I have seen physical suffering and I have seen emotional suffering. It’s part of being human. However, it leads us to an important question that we can ask of ourselves.  ...

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